Cake batter protein pancakes 1.
Cake batter protein powder pancakes.
Drop a rounded tablespoon of the batter into the skillet.
Using a 1 4 cup pour batter on a hot griddle.
1 tsp sprinkles.
While skillet is heating up mix eggs protein powder baking powder and water in a large bowl.
1 2 tsp baking powder.
Just mix all ingredients and make pancakes like you normally would.
Once top of pancake is.
Mix all ingredients together until combined.
Heat a pan or griddle over medium high heat with nonstick.
Gluten free and made with all natural non gmo ingredients abs protein pancakes are a safe fluffy way for the whole family to stay healthy.
Make the topping.
Over mixing will make your pancakes flat.
Macros per 2 tbsp 32g.
Any other regular not concentrated extract like vanilla or almond extract you can substitute with 1 2 teaspoon for the 10 drops of cake batter if you want to make other flavors of keto protein pancakes.
Blend on high speed until you get a smooth batter.
60 cals 2g carbs 3 5g fat 5 5g protein.
Instructions add all ingredients to a blender.
Pour batter onto skillet using a 1 4 measuring cup.
Top with cake batter frosting or sugar free syrup.
Fry pancakes for approximately 1 minute per side.
You may need more less.
Place a large skillet over medium high heat and grease with the coconut oil.
230 calories 18 carbs 4 5 fat 30 protein pancake deets 30g protein powder vanilla or birthday cake 20g cake flour.
46g egg whites 30ml almond milk.
When you can see bubbles form on the top it s ready to flip.
Heat skillet to medium heat and spray with butter or coconut oil and let melt.
10 drops seems to do the trick perfectly.
10g light butter.
Oooflavors cake batter extract.